| November 2021 |
| Thu 4: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
16.32g |
|
56.83g |
|
-
|
-
|
| Wed 3: |
1113 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
38.90g |
|
123.81g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
493 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
15.71g |
|
46.31g |
|
-
|
-
|
| Sat 2: |
1310 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
62.99g |
|
112.90g |
|
-
|
-
|
| Fri 1: |
1043 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
56.47g |
|
81.50g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1453 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
64.75g |
|
123.02g |
|
-
|
-
|
| Mon 13: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
16.50g |
|
7.92g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
536 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
31.17g |
|
30.03g |
|
-
|
-
|
| Wed 18: |
906 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
35.38g |
|
103.53g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
38.10g |
|
9.20g |
|
-
|
-
|
| Wed 2: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
123.43g |
|
62.56g |
|
18.97g |
|
2243*
|
 802
|
| Tue 1: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
66.88g |
|
21.10g |
|
-
|
-
|
