| September 2021 |
| Sun 12: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
44.44g |
|
82.27g |
|
-
|
-
|
| Wed 8: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
34.73g |
|
118.55g |
|
-
|
-
|
| Sat 4: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
56.28g |
|
109.72g |
|
-
|
-
|
| Wed 1: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
39.80g |
|
110.20g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
290 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
7.53g |
|
40.01g |
|
-
|
-
|
| Mon 30: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
30.31g |
|
94.27g |
|
-
|
-
|
| Sun 29: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
21.57g |
|
94.54g |
|
-
|
-
|
| Fri 27: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
7.03g |
|
24.64g |
|
-
|
-
|
| Wed 25: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
12.25g |
|
31.57g |
|
-
|
-
|
| Mon 23: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
16.97g |
|
90.10g |
|
-
|
-
|
| Sun 22: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
41.35g |
|
97.05g |
|
-
|
-
|
| Sat 21: |
913 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
37.26g |
|
102.75g |
|
-
|
-
|
| Thu 19: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
10.71g |
|
86.17g |
|
-
|
-
|
| Sat 14: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
36.76g |
|
166.99g |
|
-
|
-
|
| Thu 12: |
880 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
39.83g |
|
91.84g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
14.42g |
|
64.03g |
|
-
|
-
|
| Wed 21: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.48g |
|
18.57g |
|
-
|
-
|
| Tue 20: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
17.99g |
|
67.94g |
|
-
|
-
|
| Sat 17: |
816 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
25.51g |
|
118.00g |
|
-
|
-
|
| Fri 16: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
16.86g |
|
21.18g |
|
-
|
-
|
