| October 2021 |
| Fri 15: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
13.54g |
|
152.46g |
|
-
|
-
|
| Sat 2: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.84g |
|
45.13g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
37.92g |
|
121.21g |
|
-
|
-
|
| Fri 24: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
2547.88g |
|
56.91g |
|
113.13g |
|
1468*
|
 342
|
| Thu 23: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
34.35g |
|
166.24g |
|
1424*
|
630
|
| Mon 20: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
50.38g |
|
84.16g |
|
-
|
-
|
| Sun 19: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
57.75g |
|
100.02g |
|
-
|
-
|
| Sat 18: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
58.38g |
|
121.66g |
|
-
|
-
|
| Fri 17: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
57.42g |
|
113.28g |
|
-
|
-
|
| Thu 16: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
61.73g |
|
83.80g |
|
-
|
-
|
| Sat 4: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
50.01g |
|
196.45g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
39.42g |
|
147.17g |
|
-
|
-
|
| Thu 26: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
31.63g |
|
197.12g |
|
-
|
-
|
| Wed 25: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
26.41g |
|
104.31g |
|
-
|
-
|
| Mon 23: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
49.16g |
|
60.12g |
|
-
|
-
|
