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laurar234
Diet Calendar
laurar234's Diet Calendar - Overview
laurar234's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2023
Thu 6:
-
-
448*
-
Wed 5:
-
-
2455*
-
Tue 4:
-
-
2289*
-
Mon 3:
-
-
2299*
-
Sun 2:
-
-
2197*
-
Sat 1:
-
-
2339*
-
June 2023
Fri 30:
-
-
2454*
-
Thu 29:
-
-
2213*
-
Wed 28:
-
-
2543*
-
Tue 27:
982 *
49%
Fat:
Prot:
Carbs:
30.47g
23.55g
161.99g
2349*
1367
Mon 26:
1565 *
78%
Fat:
Prot:
Carbs:
88.30g
43.31g
158.39g
2473*
908
Sun 25:
1293 *
65%
Fat:
Prot:
Carbs:
69.54g
65.04g
103.24g
3019*
1726
Sat 24:
-
-
1456*
-
Fri 23:
-
-
2048*
-
Thu 22:
-
-
2282*
-
Wed 21:
-
-
2281*
-
Tue 20:
-
-
2399*
-
Mon 19:
-
-
2401*
-
Sun 18:
-
-
2657*
-
Sat 17:
-
-
2605*
-
