| November 2023 |
| Mon 6: |
2422 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
233.98g |
|
260.40g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
120.13g |
|
155.68g |
|
-
|
-
|
| Wed 2: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
78.43g |
|
100.70g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
23.22g |
|
39.65g |
|
-
|
-
|
| Tue 25: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
89.72g |
|
131.70g |
|
-
|
-
|
| Mon 24: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
19.88g |
|
15.66g |
|
-
|
-
|
| Sun 23: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
13.00g |
|
49.33g |
|
-
|
-
|
| Sun 16: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
19.15g |
|
20.74g |
|
-
|
-
|
| Tue 11: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
12.52g |
|
52.70g |
|
-
|
-
|
| Mon 10: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
108.86g |
|
164.50g |
|
-
|
-
|
| Sun 9: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
48.87g |
|
82.27g |
|
-
|
-
|
| Sat 8: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
45.38g |
|
87.38g |
|
-
|
-
|
| Fri 7: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
65.12g |
|
118.58g |
|
-
|
-
|
| Thu 6: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
93.97g |
|
179.04g |
|
-
|
-
|
| Wed 5: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
112.48g |
|
140.13g |
|
-
|
-
|
| Tue 4: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
116.84g |
|
266.68g |
|
-
|
-
|
| Mon 3: |
2360 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
115.42g |
|
340.05g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
89.66g |
|
91.80g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
42.14g |
|
126.87g |
|
-
|
-
|
| Mon 15: |
2045 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
201.86g |
|
190.85g |
|
-
|
-
|
