| August 2021 |
| Fri 6: |
1290 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
111.46g |
|
68.03g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1458 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
120.64g |
|
112.42g |
|
-
|
-
|
| Mon 26: |
1524 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
115.34g |
|
108.27g |
|
-
|
-
|
| Thu 22: |
1597 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
110.79g |
|
144.88g |
|
-
|
-
|
| Wed 7: |
1457 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
111.33g |
|
145.79g |
|
-
|
-
|
| Mon 5: |
1696 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
130.65g |
|
127.28g |
|
-
|
-
|
| Sun 4: |
1679 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
118.76g |
|
153.02g |
|
-
|
-
|
| Thu 1: |
1626 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.10g |
|
113.27g |
|
142.34g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1716 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
117.47g |
|
152.31g |
|
-
|
-
|
| Tue 15: |
626 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
24.99g |
|
38.85g |
|
-
|
-
|
| Sat 12: |
491 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
23.42g |
|
59.25g |
|
-
|
-
|
| Mon 7: |
1517 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
106.94g |
|
142.02g |
|
-
|
-
|
| Sat 5: |
1530 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
110.74g |
|
147.20g |
|
-
|
-
|
| Fri 4: |
1701 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
112.31g |
|
183.09g |
|
-
|
-
|
| Thu 3: |
732 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
33.33g |
|
61.70g |
|
-
|
-
|
| Wed 2: |
1562 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
113.61g |
|
134.26g |
|
-
|
-
|
