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asho_20
Diet Calendar
asho_20's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2021
Wed 2:
435 *
22%
Fat:
Prot:
Carbs:
6.13g
18.12g
75.09g
-
-
May 2021
Mon 31:
172 *
9%
Fat:
Prot:
Carbs:
0.76g
7.42g
36.93g
-
-
Sun 30:
342 *
17%
Fat:
Prot:
Carbs:
1.15g
11.34g
71.52g
1965*
1623
1623
