| September 2024 |
| Mon 23: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
51.39g |
|
120.83g |
|
-
|
-
|
| Sun 22: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
75.69g |
|
148.91g |
|
-
|
-
|
| Sat 21: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
79.65g |
|
120.36g |
|
-
|
-
|
| Fri 20: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
97.18g |
|
144.69g |
|
-
|
-
|
| Thu 19: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
75.25g |
|
170.19g |
|
-
|
-
|
| Wed 18: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
98.64g |
|
135.56g |
|
-
|
-
|
| Tue 17: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
93.54g |
|
146.06g |
|
-
|
-
|
| Mon 16: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
101.74g |
|
140.13g |
|
-
|
-
|
| Sun 15: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
80.42g |
|
135.68g |
|
-
|
-
|
| Sat 14: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
23.37g |
|
146.67g |
|
-
|
-
|
| Fri 13: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
100.23g |
|
130.92g |
|
-
|
-
|
| Thu 12: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
68.62g |
|
174.12g |
|
-
|
-
|
| Wed 11: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
85.77g |
|
170.83g |
|
-
|
-
|
| Tue 10: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
72.80g |
|
191.09g |
|
-
|
-
|
| Mon 9: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
82.87g |
|
160.15g |
|
-
|
-
|
| Sun 8: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
47.36g |
|
164.64g |
|
-
|
-
|
| Sat 7: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
31.07g |
|
81.70g |
|
-
|
-
|
| Fri 6: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
57.17g |
|
164.66g |
|
-
|
-
|
| Thu 5: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
61.55g |
|
182.64g |
|
-
|
-
|
| Wed 4: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
90.76g |
|
147.71g |
|
-
|
-
|
