| July 2024 |
| Tue 30: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
53.87g |
|
184.98g |
|
-
|
-
|
| Mon 29: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
65.77g |
|
133.72g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
62.52g |
|
155.25g |
|
-
|
-
|
| Sun 9: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
33.09g |
|
119.45g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
-
|
-
|
|
2582*
|
-
|
| March 2024 |
| Fri 8: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
37.60g |
|
168.86g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
58.49g |
|
134.32g |
|
-
|
-
|
| Mon 11: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
32.76g |
|
99.73g |
|
-
|
-
|
| Sat 2: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
50.51g |
|
139.28g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
-
|
-
|
|
2264*
|
-
|
| Thu 16: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
44.30g |
|
102.98g |
|
-
|
-
|
| Tue 14: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
40.49g |
|
106.91g |
|
-
|
-
|
| Wed 8: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
30.80g |
|
90.64g |
|
-
|
-
|
| Tue 7: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
35.35g |
|
63.16g |
|
-
|
-
|
| Mon 6: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
61.60g |
|
97.14g |
|
-
|
-
|
| Sat 4: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
37.54g |
|
86.14g |
|
-
|
-
|
| Thu 2: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
54.71g |
|
68.09g |
|
-
|
-
|
| Wed 1: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
63.19g |
|
101.55g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
57.89g |
|
100.31g |
|
-
|
-
|
| Sun 29: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
62.10g |
|
101.40g |
|
-
|
-
|
| Sat 28: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
50.34g |
|
146.03g |
|
-
|
-
|
| Fri 27: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
44.44g |
|
107.00g |
|
2451*
|
 1405
|
