gabbymx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 476 * 28%
Fat:
 
Prot:
 
Carbs:
25.89g
 
22.47g
 
37.79g
- -
Thu 1: 100 * 6%
Fat:
 
Prot:
 
Carbs:
6.00g
 
1.00g
 
10.00g
- -
July 2024
Thu 18: 148 * 9%
Fat:
 
Prot:
 
Carbs:
7.77g
 
2.81g
 
17.24g
- -
Tue 2: 465 * 27%
Fat:
 
Prot:
 
Carbs:
31.88g
 
21.02g
 
23.88g
- -
June 2024
Mon 24: 446 * 26%
Fat:
 
Prot:
 
Carbs:
21.25g
 
24.65g
 
38.16g
- -
Thu 20: 923 * 54%
Fat:
 
Prot:
 
Carbs:
38.41g
 
69.79g
 
74.86g
- -
Wed 19: 346 * 20%
Fat:
 
Prot:
 
Carbs:
22.60g
 
16.69g
 
20.62g
- -
Tue 18: 1079 * 63%
Fat:
 
Prot:
 
Carbs:
41.12g
 
87.70g
 
90.52g
- -
Mon 17: 174 * 10%
Fat:
 
Prot:
 
Carbs:
8.75g
 
9.38g
 
14.39g
- -
Fri 14: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
55.23g
 
69.36g
 
94.90g
- -
Thu 13: 1520 * 89%
Fat:
 
Prot:
 
Carbs:
78.67g
 
108.48g
 
104.71g
1532*  12
Wed 12: 1329 * 78%
Fat:
 
Prot:
 
Carbs:
57.22g
 
96.71g
 
111.16g
- -
Tue 11: 1209 * 71%
Fat:
 
Prot:
 
Carbs:
41.09g
 
95.53g
 
116.77g
- -
Mon 10: 1220 * 72%
Fat:
 
Prot:
 
Carbs:
52.17g
 
83.32g
 
104.61g
- -
Sun 9: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
77.00g
 
119.07g
 
88.22g
- -
Thu 6: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
72.77g
 
104.78g
 
160.04g
- -
Wed 5: 1103 * 65%
Fat:
 
Prot:
 
Carbs:
58.08g
 
75.39g
 
76.50g
- -
Tue 4: 1532 * 90%
Fat:
 
Prot:
 
Carbs:
70.80g
 
99.29g
 
127.03g
- -
Mon 3: 1468 * 86%
Fat:
 
Prot:
 
Carbs:
80.56g
 
108.76g
 
81.02g
- -
Sat 1: 2149 * 126%
Fat:
 
Prot:
 
Carbs:
85.96g
 
127.02g
 
215.57g
1556*  593
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