tere29h8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Wed 7: 2139 * 143%
Fat:
 
Prot:
 
Carbs:
63.36g
 
58.17g
 
329.32g
- -
Mon 5: 2146 * 143%
Fat:
 
Prot:
 
Carbs:
90.91g
 
82.44g
 
255.55g
- -
Sun 4: 1584 * 106%
Fat:
 
Prot:
 
Carbs:
50.22g
 
49.31g
 
227.28g
- -
Sat 3: 1987 * 132%
Fat:
 
Prot:
 
Carbs:
92.24g
 
60.23g
 
245.91g
- -
Fri 2: 2256 * 150%
Fat:
 
Prot:
 
Carbs:
87.88g
 
73.58g
 
310.61g
- -
Thu 1: 1803 * 120%
Fat:
 
Prot:
 
Carbs:
78.21g
 
50.82g
 
234.33g
- -
May 2023
Wed 31: 1981 * 132%
Fat:
 
Prot:
 
Carbs:
72.47g
 
125.59g
 
210.26g
- -
Sat 27: 1152 * 77%
Fat:
 
Prot:
 
Carbs:
35.66g
 
18.68g
 
156.08g
- -
Fri 26: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
48.44g
 
103.96g
 
175.80g
- -
Thu 25: 1759 * 117%
Fat:
 
Prot:
 
Carbs:
74.08g
 
105.26g
 
170.29g
- -
Wed 24: 1285 * 86%
Fat:
 
Prot:
 
Carbs:
48.70g
 
49.18g
 
165.79g
- -
Tue 23: 2289 * 153%
Fat:
 
Prot:
 
Carbs:
55.23g
 
151.93g
 
297.19g
- -
Mon 22: 1906 * 127%
Fat:
 
Prot:
 
Carbs:
58.02g
 
83.29g
 
273.52g
- -
Sun 21: 2916 * 194%
Fat:
 
Prot:
 
Carbs:
81.94g
 
100.86g
 
460.58g
- -
Sat 20: 1609 * 107%
Fat:
 
Prot:
 
Carbs:
66.34g
 
70.58g
 
181.61g
- -
Fri 19: 2168 * 145%
Fat:
 
Prot:
 
Carbs:
99.69g
 
103.85g
 
222.28g
- -
Thu 18: 1848 * 123%
Fat:
 
Prot:
 
Carbs:
59.77g
 
47.11g
 
261.71g
- -
Wed 17: 1718 * 115%
Fat:
 
Prot:
 
Carbs:
50.93g
 
56.64g
 
258.90g
- -
Tue 16: 1797 * 124%
Fat:
 
Prot:
 
Carbs:
73.30g
 
61.04g
 
221.33g
- -
Mon 15: 1409 * 97%
Fat:
 
Prot:
 
Carbs:
53.39g
 
44.81g
 
205.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.