| September 2024 |
| Mon 16: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
17.50g |
|
21.19g |
|
-
|
-
|
| Wed 11: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
4.94g |
|
25.23g |
|
-
|
-
|
| Fri 6: |
391 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
32.22g |
|
46.61g |
|
-
|
-
|
| Thu 5: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
35.05g |
|
32.93g |
|
-
|
-
|
| Tue 3: |
324 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
16.66g |
|
19.62g |
|
-
|
-
|
| Mon 2: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
3.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
11.00g |
|
-
|
-
|
| Fri 23: |
195 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
16.82g |
|
16.45g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
31.31g |
|
95.54g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
40.08g |
|
99.33g |
|
-
|
-
|
| Mon 15: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
56.76g |
|
88.73g |
|
-
|
-
|
| Fri 12: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
48.67g |
|
119.81g |
|
-
|
-
|
| Thu 11: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
74.47g |
|
188.45g |
|
-
|
-
|
| Wed 10: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
78.84g |
|
151.23g |
|
-
|
-
|
| Mon 8: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
21.80g |
|
25.10g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.13g |
|
46.00g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
3.67g |
|
54.51g |
|
3225*
|
 2989
|
| June 2023 |
| Thu 22: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
31.65g |
|
107.71g |
|
-
|
-
|
| Mon 19: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
29.21g |
|
34.53g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
