luaolivz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 257 Cals (Fat: 9.12g, Protein: 17.78g, Carbs: 24.86g)
Monthly Total: Exercise: 0 Cals   Food: 1540 Cals (Fat: 54.73g, Protein: 106.67g, Carbs: 149.18g)

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Daily Average Calorie Info

17%
of RDI*
(257 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 1557 calories (13 May 24)
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