| May 2024 |
| Tue 7: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Mon 6: |
1296 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
68.45g |
|
61.81g |
|
1496*
|
 200
|
| Sun 5: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.06g |
|
65.23g |
|
250.92g |
|
1818*
|
 149
|
| Sat 4: |
1067 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
43.38g |
|
113.03g |
|
1496*
|
429
|
| Fri 3: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
40.75g |
|
162.95g |
|
1496*
|
324
|
| April 2023 |
| Mon 10: |
1232 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
45.19g |
|
138.33g |
|
-
|
-
|
| Sun 9: |
952 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
28.62g |
|
128.98g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
-
|
-
|
|
1535*
|
-
|
| Sun 19: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
67.44g |
|
108.56g |
|
-
|
-
|
| Sat 18: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
41.10g |
|
115.60g |
|
1537*
|
631
|
| Fri 17: |
755 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
36.16g |
|
117.34g |
|
-
|
-
|
| Thu 16: |
494 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
33.47g |
|
60.93g |
|
1549*
|
1055
|
| Wed 15: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
27.30g |
|
217.55g |
|
-
|
-
|
| Tue 14: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.50g |
|
26.90g |
|
-
|
-
|
| Mon 13: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
63.45g |
|
137.22g |
|
1547*
|
347
|
| Sun 12: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
46.89g |
|
121.54g |
|
1547*
|
413
|
| Sat 11: |
722 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
44.43g |
|
95.87g |
|
1547*
|
825
|
| Fri 10: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
43.43g |
|
143.78g |
|
2026*
|
420
|
| Thu 9: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
27.08g |
|
197.22g |
|
1557*
|
392
|
| Wed 8: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
32.10g |
|
116.04g |
|
1948*
|
954
|
| Tue 7: |
1087 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
53.49g |
|
112.55g |
|
1564*
|
477
|
