| September 2024 |
| Tue 17: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
62.44g |
|
19.87g |
|
-
|
-
|
| Mon 16: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
85.13g |
|
21.23g |
|
-
|
-
|
| Sun 15: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
59.87g |
|
23.70g |
|
-
|
-
|
| Sat 14: |
1536 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.23g |
|
99.53g |
|
13.52g |
|
-
|
-
|
| Fri 13: |
1263 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
113.81g |
|
8.95g |
|
-
|
-
|
| Thu 12: |
761 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
49.28g |
|
10.88g |
|
-
|
-
|
| Wed 11: |
741 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
59.44g |
|
14.11g |
|
-
|
-
|
| Tue 10: |
1349 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
76.97g |
|
13.96g |
|
-
|
-
|
| Mon 9: |
1815 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.25g |
|
165.17g |
|
16.70g |
|
-
|
-
|
| Sun 8: |
1681 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
112.61g |
|
106.09g |
|
22.98g |
|
-
|
-
|
| Sat 7: |
1563 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.52g |
|
88.68g |
|
26.30g |
|
-
|
-
|
| Fri 6: |
1246 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
123.42g |
|
10.08g |
|
-
|
-
|
| Thu 5: |
1198 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
91.44g |
|
11.30g |
|
-
|
-
|
| Wed 4: |
933 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
61.01g |
|
10.41g |
|
-
|
-
|
| Tue 3: |
1174 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
68.06g |
|
22.51g |
|
-
|
-
|
| Mon 2: |
1386 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
113.36g |
|
17.20g |
|
-
|
-
|
| Sun 1: |
1146 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
86.39g |
|
24.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
40.28g |
|
6.67g |
|
-
|
-
|
| Fri 30: |
1355 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
139.46g |
|
12.79g |
|
-
|
-
|
| Thu 29: |
1214 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
100.27g |
|
4.29g |
|
-
|
-
|
