| March 2024 |
| Thu 21: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
35.50g |
|
95.03g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
39.03g |
|
191.89g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
23.12g |
|
34.27g |
|
-
|
-
|
| Mon 27: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
44.80g |
|
97.74g |
|
-
|
-
|
| Sat 25: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
29.61g |
|
53.35g |
|
-
|
-
|
| Fri 24: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
40.28g |
|
127.55g |
|
-
|
-
|
| Wed 22: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
34.28g |
|
134.57g |
|
-
|
-
|
| Tue 21: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
63.15g |
|
142.44g |
|
1731*
|
 309
|
| Mon 20: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
47.35g |
|
150.99g |
|
-
|
-
|
| Sat 18: |
1653 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
75.37g |
|
159.12g |
|
-
|
-
|
| Fri 17: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
42.73g |
|
160.82g |
|
-
|
-
|
| Thu 16: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.16g |
|
29.55g |
|
157.42g |
|
-
|
-
|
| Wed 15: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
61.26g |
|
161.17g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
50.83g |
|
165.36g |
|
-
|
-
|
| Wed 13: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
58.07g |
|
123.16g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
70.75g |
|
187.49g |
|
-
|
-
|
| Tue 15: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
40.29g |
|
112.72g |
|
-
|
-
|
| Mon 14: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
61.60g |
|
149.76g |
|
-
|
-
|
| Sun 13: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
60.07g |
|
141.74g |
|
-
|
-
|
| Sat 12: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
76.61g |
|
133.42g |
|
-
|
-
|
