| July 2024 |
| Tue 9: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
19.39g |
|
35.70g |
|
-
|
-
|
| Tue 2: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
32.92g |
|
39.07g |
|
-
|
-
|
| Mon 1: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
16.11g |
|
35.50g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
32.93g |
|
51.72g |
|
-
|
-
|
| Thu 27: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
14.91g |
|
31.04g |
|
-
|
-
|
| Wed 26: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
96.29g |
|
95.45g |
|
-
|
-
|
| Thu 20: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
83.24g |
|
83.35g |
|
-
|
-
|
| Wed 19: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
98.49g |
|
87.15g |
|
-
|
-
|
| Tue 18: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
97.76g |
|
76.65g |
|
-
|
-
|
| Mon 17: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
75.88g |
|
86.27g |
|
-
|
-
|
| Sun 16: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
101.37g |
|
130.09g |
|
-
|
-
|
| Sat 15: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
89.65g |
|
121.51g |
|
-
|
-
|
| Fri 14: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
76.65g |
|
94.02g |
|
-
|
-
|
| Thu 13: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
86.24g |
|
82.54g |
|
-
|
-
|
| Wed 12: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
94.23g |
|
100.09g |
|
-
|
-
|
| Tue 11: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
90.53g |
|
114.82g |
|
-
|
-
|
| Mon 10: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
82.98g |
|
82.29g |
|
-
|
-
|
| Sun 9: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
68.10g |
|
52.25g |
|
-
|
-
|
| Sat 8: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
15.25g |
|
15.71g |
|
-
|
-
|
| Fri 7: |
710 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
55.79g |
|
41.11g |
|
-
|
-
|
