| January 2024 |
| Thu 11: |
109 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
3.08g |
|
6.51g |
|
-
|
-
|
| Wed 10: |
1090 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
89.06g |
|
37.93g |
|
-
|
-
|
| Mon 1: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
3.71g |
|
14.29g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
476 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
17.13g |
|
23.50g |
|
-
|
-
|
| Sat 23: |
241 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
15.71g |
|
13.42g |
|
-
|
-
|
| Wed 20: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
5.04g |
|
14.11g |
|
-
|
-
|
| Tue 19: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
12.70g |
|
74.03g |
|
-
|
-
|
| Sun 17: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
60.46g |
|
59.05g |
|
-
|
-
|
| Fri 15: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
23.92g |
|
32.23g |
|
-
|
-
|
| Thu 14: |
1545 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
103.34g |
|
73.19g |
|
100.36g |
|
-
|
-
|
| Wed 13: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
53.63g |
|
74.95g |
|
-
|
-
|
| Tue 12: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
24.42g |
|
34.94g |
|
-
|
-
|
| Mon 11: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
63.72g |
|
87.48g |
|
-
|
-
|
| Sun 10: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
37.80g |
|
124.04g |
|
-
|
-
|
| Sat 9: |
1263 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
34.01g |
|
154.99g |
|
-
|
-
|
| Fri 8: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
76.41g |
|
95.07g |
|
-
|
-
|
| Thu 7: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
31.17g |
|
65.83g |
|
-
|
-
|
| Wed 6: |
1109 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
40.06g |
|
134.80g |
|
-
|
-
|
| Tue 5: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
40.76g |
|
40.77g |
|
-
|
-
|
| Mon 4: |
1183 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
59.39g |
|
96.24g |
|
-
|
-
|
