nidjibhv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 20: 1113 * 74%
Fat:
 
Prot:
 
Carbs:
23.40g
 
81.74g
 
149.41g
- -
June 2024
Thu 27: 1201 * 80%
Fat:
 
Prot:
 
Carbs:
30.33g
 
103.32g
 
132.04g
- -
Tue 4: 175 * 12%
Fat:
 
Prot:
 
Carbs:
0.38g
 
2.66g
 
42.96g
- -
Sun 2: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
47.67g
 
109.10g
 
130.18g
- -
May 2024
Sun 26: 1439 * 96%
Fat:
 
Prot:
 
Carbs:
34.23g
 
120.83g
 
161.00g
- -
Wed 22: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
30.91g
 
77.25g
 
121.23g
- -
Mon 20: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
50.96g
 
80.88g
 
190.28g
- -
Fri 10: 907 * 60%
Fat:
 
Prot:
 
Carbs:
24.77g
 
74.55g
 
91.69g
- -
Wed 1: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
34.23g
 
80.56g
 
166.77g
- -
April 2024
Thu 25: 792 * 53%
Fat:
 
Prot:
 
Carbs:
11.24g
 
63.49g
 
102.64g
- -
Wed 24: 1128 * 75%
Fat:
 
Prot:
 
Carbs:
29.43g
 
89.29g
 
132.21g
- -
Mon 22: 911 * 61%
Fat:
 
Prot:
 
Carbs:
28.23g
 
54.33g
 
111.37g
- -
Fri 12: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
33.92g
 
84.15g
 
157.14g
- -
Thu 11: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
33.62g
 
88.02g
 
159.24g
- -
Sat 6: 1468 * 98%
Fat:
 
Prot:
 
Carbs:
54.86g
 
98.53g
 
142.15g
- -
Thu 4: 506 * 34%
Fat:
 
Prot:
 
Carbs:
19.88g
 
27.17g
 
57.09g
- -
Wed 3: 1501 * 100%
Fat:
 
Prot:
 
Carbs:
57.96g
 
87.37g
 
145.50g
- -
March 2024
Mon 25: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
30.55g
 
77.22g
 
138.86g
- -
Thu 21: 1093 * 73%
Fat:
 
Prot:
 
Carbs:
33.41g
 
72.66g
 
110.54g
- -
Sat 16: 872 * 58%
Fat:
 
Prot:
 
Carbs:
22.36g
 
66.23g
 
96.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.