| September 2023 |
| Fri 22: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
59.46g |
|
71.76g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
36.00g |
|
27.00g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
105.21g |
|
121.94g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
40.23g |
|
95.21g |
|
-
|
-
|
| Tue 22: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
59.01g |
|
161.64g |
|
-
|
-
|
| Mon 21: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
50.08g |
|
168.51g |
|
-
|
-
|
| Sun 20: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
17.72g |
|
78.75g |
|
-
|
-
|
| Sat 19: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
107.41g |
|
115.80g |
|
-
|
-
|
| Fri 18: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.67g |
|
72.84g |
|
118.50g |
|
2468*
|
 795
|
| Thu 17: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
36.67g |
|
62.00g |
|
2493*
|
1773
|
| Wed 16: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
63.17g |
|
214.49g |
|
-
|
-
|
| Tue 15: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
79.28g |
|
125.84g |
|
-
|
-
|
| Mon 14: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
40.03g |
|
132.71g |
|
-
|
-
|
| Sun 13: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
23.88g |
|
104.90g |
|
-
|
-
|
| Sat 12: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
25.76g |
|
74.73g |
|
-
|
-
|
| Thu 10: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
61.85g |
|
143.56g |
|
-
|
-
|
| Wed 9: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
64.65g |
|
128.53g |
|
-
|
-
|
| Tue 8: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
40.57g |
|
123.29g |
|
-
|
-
|
| Sun 6: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
38.76g |
|
75.63g |
|
-
|
-
|
| Sat 5: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
48.34g |
|
111.30g |
|
-
|
-
|
