| March 2023 |
| Sat 18: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
31.40g |
|
171.91g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
40.72g |
|
150.74g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
45.66g |
|
99.30g |
|
-
|
-
|
| Tue 1: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
54.37g |
|
201.69g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2105 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
66.11g |
|
285.94g |
|
-
|
-
|
| Fri 28: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
88.77g |
|
105.80g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
23.00g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
58.87g |
|
192.99g |
|
-
|
-
|
| Sat 13: |
680 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
61.45g |
|
70.02g |
|
-
|
-
|
| Thu 11: |
1574 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
90.77g |
|
89.40g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
30.31g |
|
132.26g |
|
-
|
-
|
| Tue 24: |
960 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
67.26g |
|
113.74g |
|
-
|
-
|
| Sun 22: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
49.80g |
|
230.60g |
|
-
|
-
|
| Sat 21: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
47.92g |
|
115.51g |
|
-
|
-
|
| Fri 20: |
1589 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
85.02g |
|
187.63g |
|
-
|
-
|
| Thu 19: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
36.23g |
|
140.64g |
|
-
|
-
|
| Wed 18: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
61.07g |
|
187.92g |
|
-
|
-
|
| Mon 16: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
61.33g |
|
178.93g |
|
-
|
-
|
| Sun 8: |
373 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
12.01g |
|
59.59g |
|
-
|
-
|
| Sat 7: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
