| August 2024 |
| Sun 18: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
69.04g |
|
201.41g |
|
-
|
-
|
| Sat 17: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
80.97g |
|
191.65g |
|
-
|
-
|
| Fri 16: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
48.67g |
|
150.04g |
|
-
|
-
|
| Thu 15: |
1656 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
68.33g |
|
183.81g |
|
-
|
-
|
| Tue 13: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
85.19g |
|
200.24g |
|
-
|
-
|
| Tue 6: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
10.12g |
|
69.32g |
|
-
|
-
|
| Mon 5: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
67.63g |
|
154.63g |
|
-
|
-
|
| Fri 2: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
40.89g |
|
153.09g |
|
-
|
-
|
| Thu 1: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
69.81g |
|
183.80g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
89.13g |
|
214.91g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
76.92g |
|
175.12g |
|
-
|
-
|
| Thu 11: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
35.55g |
|
255.62g |
|
-
|
-
|
| Mon 8: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
76.03g |
|
152.84g |
|
-
|
-
|
| Sun 7: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
116.82g |
|
254.82g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
50.03g |
|
130.13g |
|
-
|
-
|
| Thu 17: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
97.76g |
|
128.49g |
|
-
|
-
|
| Wed 16: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
84.99g |
|
194.85g |
|
-
|
-
|
| February 2023 |
| February 2022 |
| Sun 6: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
11.57g |
|
106.58g |
|
-
|
-
|
| Sat 5: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
81.15g |
|
184.45g |
|
-
|
-
|
