| January 2024 |
| Fri 5: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
34.50g |
|
43.82g |
|
-
|
-
|
| Thu 4: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
35.17g |
|
36.52g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
57.36g |
|
49.09g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
61.36g |
|
44.81g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
63.57g |
|
114.30g |
|
-
|
-
|
| Wed 20: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
54.49g |
|
175.32g |
|
2279*
|
 761
|
| Sat 16: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
17.96g |
|
107.60g |
|
-
|
-
|
| Thu 7: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
96.51g |
|
150.71g |
|
1925*
|
80
|
| Mon 4: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
86.21g |
|
79.33g |
|
-
|
-
|
| Sun 3: |
1784 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
44.49g |
|
194.10g |
|
2170*
|
386
|
| Sat 2: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
48.99g |
|
86.20g |
|
2257*
|
982
|
| Fri 1: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
85.73g |
|
136.87g |
|
2375*
|
740
|
| August 2023 |
| Thu 31: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
92.17g |
|
115.52g |
|
2069*
|
337
|
| Wed 30: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
57.35g |
|
163.77g |
|
2611*
|
1214
|
| Tue 29: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
57.71g |
|
166.01g |
|
2495*
|
1089
|
| Mon 28: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
129.53g |
|
114.67g |
|
-
|
-
|
| Sun 27: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
75.52g |
|
215.91g |
|
2263*
|
611
|
| Sat 26: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
63.50g |
|
140.20g |
|
2379*
|
899
|
| Fri 25: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
77.63g |
|
112.11g |
|
-
|
-
|
| Thu 24: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
48.95g |
|
61.49g |
|
2108*
|
936
|
