deny4403's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 2982 * 106%
Fat:
 
Prot:
 
Carbs:
143.63g
 
70.38g
 
347.26g
- -
Sat 24: 2224 * 79%
Fat:
 
Prot:
 
Carbs:
123.52g
 
149.04g
 
123.29g
- -
June 2024
Wed 12: 2297 * 82%
Fat:
 
Prot:
 
Carbs:
114.08g
 
62.54g
 
246.79g
- -
Tue 11: 1879 * 67%
Fat:
 
Prot:
 
Carbs:
105.71g
 
98.31g
 
130.95g
- -
Fri 7: 1583 * 57%
Fat:
 
Prot:
 
Carbs:
79.01g
 
53.41g
 
161.79g
- -
Thu 6: 1602 * 57%
Fat:
 
Prot:
 
Carbs:
78.50g
 
73.13g
 
144.90g
- -
Wed 5: 1755 * 63%
Fat:
 
Prot:
 
Carbs:
73.36g
 
68.48g
 
198.09g
- -
Tue 4: 601 * 21%
Fat:
 
Prot:
 
Carbs:
26.80g
 
19.18g
 
69.26g
- -
Sun 2: 961 * 34%
Fat:
 
Prot:
 
Carbs:
37.53g
 
43.15g
 
112.37g
- -
Sat 1: 1792 * 64%
Fat:
 
Prot:
 
Carbs:
90.21g
 
74.72g
 
170.07g
- -
May 2024
Fri 31: 1966 * 70%
Fat:
 
Prot:
 
Carbs:
82.07g
 
67.27g
 
246.55g
- -
Thu 30: 1647 * 59%
Fat:
 
Prot:
 
Carbs:
76.43g
 
65.38g
 
174.35g
- -
Wed 29: 1450 * 52%
Fat:
 
Prot:
 
Carbs:
75.64g
 
68.34g
 
120.14g
- -
Tue 28: 1296 * 46%
Fat:
 
Prot:
 
Carbs:
91.12g
 
64.76g
 
56.94g
- -
Mon 27: 1447 * 52%
Fat:
 
Prot:
 
Carbs:
87.73g
 
57.96g
 
113.04g
- -
Sun 26: 995 * 36%
Fat:
 
Prot:
 
Carbs:
50.99g
 
43.53g
 
94.67g
- -
Sat 25: 1703 * 61%
Fat:
 
Prot:
 
Carbs:
66.09g
 
82.71g
 
188.45g
- -
Fri 24: 1743 * 62%
Fat:
 
Prot:
 
Carbs:
60.58g
 
58.14g
 
235.95g
- -
Thu 23: 1352 * 48%
Fat:
 
Prot:
 
Carbs:
62.66g
 
84.88g
 
106.43g
- -
Wed 22: 1886 * 67%
Fat:
 
Prot:
 
Carbs:
82.91g
 
113.63g
 
167.23g
- -
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