| November 2023 |
| Tue 21: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
0.35g |
|
16.33g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
39.39g |
|
85.88g |
|
-
|
-
|
| Tue 24: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
47.82g |
|
45.62g |
|
-
|
-
|
| Mon 23: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
25.49g |
|
27.89g |
|
-
|
-
|
| Wed 18: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
45.79g |
|
178.45g |
|
-
|
-
|
| Sat 14: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
25.14g |
|
8.98g |
|
-
|
-
|
| Fri 13: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
27.48g |
|
91.27g |
|
313*
|
 582
|
| April 2023 |
| Mon 24: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
38.53g |
|
67.03g |
|
-
|
-
|
| Wed 5: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
34.60g |
|
97.28g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
34.86g |
|
91.35g |
|
-
|
-
|
| Wed 29: |
632 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
27.60g |
|
64.90g |
|
-
|
-
|
| Tue 28: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
25.75g |
|
95.14g |
|
-
|
-
|
| Mon 27: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
46.93g |
|
89.45g |
|
-
|
-
|
| Sun 26: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
61.63g |
|
104.56g |
|
-
|
-
|
| Sat 25: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
53.31g |
|
109.77g |
|
-
|
-
|
| Fri 24: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
55.97g |
|
97.74g |
|
-
|
-
|
| Thu 23: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
42.53g |
|
68.82g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
-
|
-
|
|
1217*
|
-
|
| Mon 6: |
-
|
-
|
|
1707*
|
-
|
| Sun 5: |
-
|
-
|
|
1767*
|
-
|
| Sat 4: |
-
|
-
|
|
1796*
|
-
|
| Fri 3: |
-
|
-
|
|
1707*
|
-
|
| Thu 2: |
-
|
-
|
|
1730*
|
-
|
| Wed 1: |
-
|
-
|
|
1815*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
1823*
|
-
|
| Mon 30: |
-
|
-
|
|
1707*
|
-
|
| Sun 29: |
-
|
-
|
|
1794*
|
-
|
| Sat 28: |
-
|
-
|
|
1717*
|
-
|
| Fri 27: |
-
|
-
|
|
1761*
|
-
|
| Thu 26: |
-
|
-
|
|
1839*
|
-
|
| Wed 25: |
-
|
-
|
|
1707*
|
-
|
| Tue 24: |
-
|
-
|
|
1816*
|
-
|
| Mon 23: |
-
|
-
|
|
1784*
|
-
|
| Sun 22: |
-
|
-
|
|
1979*
|
-
|
| Sat 21: |
-
|
-
|
|
2025*
|
-
|
| Fri 20: |
-
|
-
|
|
1967*
|
-
|
