| February 2023 |
| Fri 3: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
45.10g |
|
92.46g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
10.06g |
|
29.25g |
|
-
|
-
|
| Fri 20: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
12.97g |
|
30.41g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
22.25g |
|
47.31g |
|
-
|
-
|
| Thu 14: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
66.98g |
|
140.21g |
|
1923*
|
 623
|
| Wed 13: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
63.74g |
|
50.33g |
|
-
|
-
|
| Tue 12: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
60.77g |
|
93.70g |
|
2178*
|
1122
|
| Mon 11: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
51.61g |
|
80.17g |
|
2122*
|
1251
|
| Sun 10: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
48.46g |
|
106.76g |
|
-
|
-
|
| Sat 9: |
2280 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
67.83g |
|
195.83g |
|
2201*
|
 79
|
| Fri 8: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
76.96g |
|
55.35g |
|
-
|
-
|
| Thu 7: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
97.08g |
|
98.53g |
|
-
|
-
|
| Wed 6: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.75g |
|
65.15g |
|
75.31g |
|
-
|
-
|
| Tue 5: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
54.70g |
|
65.55g |
|
-
|
-
|
| Mon 4: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
24.30g |
|
40.01g |
|
-
|
-
|
| Sat 2: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
34.60g |
|
123.41g |
|
-
|
-
|
| Fri 1: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
50.60g |
|
138.49g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
60.21g |
|
165.31g |
|
-
|
-
|
| Wed 30: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
53.48g |
|
110.50g |
|
-
|
-
|
| Tue 29: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
83.97g |
|
72.45g |
|
2417*
|
1225
|
