| July 2021 |
| Tue 6: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
109.83g |
|
150.16g |
|
-
|
-
|
| Mon 5: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
100.90g |
|
144.28g |
|
-
|
-
|
| Sun 4: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
82.92g |
|
202.90g |
|
-
|
-
|
| Sat 3: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
101.65g |
|
176.40g |
|
-
|
-
|
| Fri 2: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
137.37g |
|
170.04g |
|
-
|
-
|
| Thu 1: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
104.94g |
|
172.14g |
|
2034*
|
 238
|
| June 2021 |
| Wed 30: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
115.19g |
|
252.24g |
|
-
|
-
|
| Tue 29: |
2162 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
130.35g |
|
138.69g |
|
-
|
-
|
| Mon 28: |
2134 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
80.54g |
|
265.42g |
|
-
|
-
|
| Sun 27: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
124.29g |
|
168.88g |
|
-
|
-
|
| Sat 26: |
2169 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
128.74g |
|
238.39g |
|
-
|
-
|
| Fri 25: |
2133 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
152.99g |
|
222.13g |
|
1935*
|
 198
|
| Thu 24: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
79.54g |
|
119.24g |
|
-
|
-
|
| Wed 23: |
2189 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.02g |
|
81.30g |
|
263.44g |
|
-
|
-
|
| Tue 22: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
117.27g |
|
111.98g |
|
2928*
|
1574
|
| Mon 21: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
30.44g |
|
84.09g |
|
-
|
-
|
| Sun 20: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
35.30g |
|
57.18g |
|
1902*
|
1174
|
| Sat 19: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
61.37g |
|
125.09g |
|
1801*
|
569
|
| Fri 18: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
101.62g |
|
130.71g |
|
-
|
-
|
| Thu 17: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
106.73g |
|
114.18g |
|
-
|
-
|
