| May 2023 |
| Fri 5: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
23.88g |
|
58.16g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
130.00g |
|
-
|
-
|
| Thu 13: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
23.77g |
|
35.35g |
|
-
|
-
|
| Fri 7: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
18.11g |
|
77.01g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
91.00g |
|
93.50g |
|
-
|
-
|
| Tue 28: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
50.28g |
|
81.88g |
|
-
|
-
|
| Sun 26: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
25.40g |
|
122.38g |
|
-
|
-
|
| Fri 24: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
48.27g |
|
67.05g |
|
-
|
-
|
| Thu 23: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 21: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
56.77g |
|
88.78g |
|
-
|
-
|
| Sun 19: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
68.36g |
|
32.26g |
|
-
|
-
|
| Tue 14: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
5.09g |
|
70.83g |
|
-
|
-
|
| Mon 13: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
36.19g |
|
54.73g |
|
-
|
-
|
| Sat 11: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
26.08g |
|
95.62g |
|
-
|
-
|
| Wed 8: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
23.35g |
|
84.12g |
|
-
|
-
|
| Sat 4: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
3.97g |
|
13.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
14.77g |
|
19.48g |
|
-
|
-
|
| Mon 27: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
45.48g |
|
30.63g |
|
-
|
-
|
| Sun 19: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
51.39g |
|
129.32g |
|
-
|
-
|
| Fri 17: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
17.43g |
|
33.99g |
|
-
|
-
|
