| August 2021 |
| Sat 28: |
563 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
23.74g |
|
81.60g |
|
-
|
-
|
| Sun 1: |
218 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
7.24g |
|
42.23g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
348 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
14.21g |
|
36.05g |
|
-
|
-
|
| Sun 25: |
1152 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
73.35g |
|
105.93g |
|
-
|
-
|
| Thu 22: |
539 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
19.50g |
|
35.87g |
|
-
|
-
|
| Fri 16: |
169 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
3.22g |
|
15.63g |
|
-
|
-
|
| Thu 15: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
35.21g |
|
32.36g |
|
-
|
-
|
| Tue 13: |
555 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
22.90g |
|
65.46g |
|
-
|
-
|
| Thu 8: |
672 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
35.26g |
|
22.95g |
|
-
|
-
|
| Tue 6: |
146 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
10.44g |
|
2.70g |
|
-
|
-
|
| Mon 5: |
964 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
49.77g |
|
147.40g |
|
-
|
-
|
| Sat 3: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
13.29g |
|
22.88g |
|
-
|
-
|
| Fri 2: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
37.60g |
|
65.13g |
|
-
|
-
|
| Thu 1: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
17.69g |
|
33.54g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
868 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
55.50g |
|
88.23g |
|
-
|
-
|
| Mon 28: |
779 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
35.53g |
|
80.14g |
|
-
|
-
|
| Sun 27: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
18.71g |
|
21.43g |
|
-
|
-
|
| Sat 26: |
336 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
16.91g |
|
18.71g |
|
-
|
-
|
| Thu 24: |
94 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
3.89g |
|
13.09g |
|
-
|
-
|
| Wed 23: |
327 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
34.33g |
|
19.17g |
|
-
|
-
|
