| September 2024 |
| Tue 10: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
85.32g |
|
166.07g |
|
2563*
|
 1112
|
| Mon 9: |
1833 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
102.91g |
|
192.89g |
|
3140*
|
1307
|
| September 2022 |
| Thu 22: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
21.04g |
|
35.56g |
|
-
|
-
|
| Tue 13: |
-
|
-
|
|
2928*
|
-
|
| Sun 11: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
16.98g |
|
23.05g |
|
-
|
-
|
| Tue 6: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
62.60g |
|
140.48g |
|
-
|
-
|
| Mon 5: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
71.65g |
|
124.68g |
|
-
|
-
|
| Sun 4: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
52.52g |
|
124.07g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
70.91g |
|
136.12g |
|
-
|
-
|
| Mon 29: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
66.09g |
|
147.35g |
|
-
|
-
|
| Sun 21: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
24.90g |
|
57.60g |
|
-
|
-
|
| Sat 20: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
19.56g |
|
120.85g |
|
-
|
-
|
| Wed 17: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
37.83g |
|
117.38g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
26.11g |
|
31.82g |
|
-
|
-
|
| Wed 27: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
42.95g |
|
114.00g |
|
-
|
-
|
| Thu 21: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
35.14g |
|
50.32g |
|
-
|
-
|
| Tue 19: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
73.39g |
|
147.39g |
|
-
|
-
|
| Mon 18: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
100.38g |
|
106.77g |
|
-
|
-
|
| Sun 17: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
85.97g |
|
128.60g |
|
2626*
|
1395
|
| Sat 16: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
122.05g |
|
166.60g |
|
2405*
|
803
|
| Fri 8: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
38.74g |
|
72.49g |
|
-
|
-
|
