| February 2024 |
| Wed 21: |
275 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.23g |
|
68.65g |
|
-
|
-
|
| Tue 20: |
1006 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
79.25g |
|
118.59g |
|
-
|
-
|
| Mon 19: |
757 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
68.97g |
|
70.52g |
|
-
|
-
|
| Sun 18: |
1137 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
110.74g |
|
85.71g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
449 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
22.49g |
|
58.27g |
|
-
|
-
|
| Wed 4: |
842 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
63.28g |
|
80.02g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
271 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
19.39g |
|
23.22g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
557 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
39.64g |
|
57.49g |
|
-
|
-
|
| Tue 20: |
277 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
15.57g |
|
30.63g |
|
-
|
-
|
| Fri 16: |
1172 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
83.78g |
|
93.85g |
|
-
|
-
|
| Wed 7: |
703 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
55.44g |
|
30.56g |
|
-
|
-
|
| Tue 6: |
976 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
70.79g |
|
102.82g |
|
-
|
-
|
| Mon 5: |
878 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
53.38g |
|
106.96g |
|
-
|
-
|
| Sat 3: |
778 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
48.70g |
|
84.22g |
|
-
|
-
|
| Fri 2: |
622 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
40.73g |
|
75.29g |
|
-
|
-
|
| Thu 1: |
722 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
47.76g |
|
48.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
22.36g |
|
49.16g |
|
-
|
-
|
| Tue 30: |
1408 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
72.20g |
|
175.59g |
|
-
|
-
|
| Mon 29: |
336 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
18.37g |
|
30.42g |
|
-
|
-
|
| Sun 28: |
1238 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
92.56g |
|
109.75g |
|
-
|
-
|
