| September 2024 |
| Sun 1: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
96.18g |
|
119.44g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1239 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
93.42g |
|
62.06g |
|
-
|
-
|
| Sun 25: |
1447 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
74.56g |
|
118.86g |
|
-
|
-
|
| Thu 22: |
2095 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.80g |
|
136.67g |
|
143.92g |
|
-
|
-
|
| Tue 20: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
29.37g |
|
58.95g |
|
-
|
-
|
| Mon 19: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
60.55g |
|
176.13g |
|
-
|
-
|
| Sun 18: |
1100 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
88.36g |
|
72.10g |
|
-
|
-
|
| Fri 16: |
1310 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
89.51g |
|
106.47g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
498 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
47.03g |
|
5.71g |
|
-
|
-
|
| Sat 4: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
25.53g |
|
74.12g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
674 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
23.61g |
|
93.88g |
|
-
|
-
|
| Mon 11: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
58.13g |
|
110.07g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
1699*
|
-
|
| Sat 9: |
478 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
34.63g |
|
45.54g |
|
-
|
-
|
| Wed 6: |
1187 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
57.69g |
|
188.92g |
|
-
|
-
|
| Tue 5: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
94.77g |
|
147.60g |
|
-
|
-
|
| Sun 3: |
1211 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
74.80g |
|
171.14g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
39.37g |
|
72.36g |
|
-
|
-
|
| Thu 16: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
14.00g |
|
45.00g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1384 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
44.99g |
|
161.37g |
|
-
|
-
|
| Wed 3: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
53.21g |
|
46.04g |
|
-
|
-
|
