| August 2024 |
| Fri 9: |
1323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
74.24g |
|
169.82g |
|
-
|
-
|
| Thu 8: |
814 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
64.49g |
|
73.69g |
|
-
|
-
|
| Wed 7: |
1608 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
68.63g |
|
214.43g |
|
-
|
-
|
| Tue 6: |
1350 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
85.08g |
|
141.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
12.80g |
|
8.41g |
|
-
|
-
|
| Tue 30: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
13.20g |
|
30.27g |
|
-
|
-
|
| Sat 27: |
388 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
19.30g |
|
30.91g |
|
-
|
-
|
| Thu 25: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
17.52g |
|
41.77g |
|
-
|
-
|
| Sun 21: |
385 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
23.59g |
|
42.09g |
|
-
|
-
|
| Thu 18: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
25.15g |
|
65.41g |
|
-
|
-
|
| Wed 17: |
951 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
61.24g |
|
39.80g |
|
-
|
-
|
| Mon 15: |
1308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
116.65g |
|
155.00g |
|
-
|
-
|
| Fri 12: |
1203 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
58.63g |
|
113.76g |
|
-
|
-
|
| Thu 11: |
1117 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
52.43g |
|
92.91g |
|
-
|
-
|
| Mon 8: |
1415 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
87.30g |
|
181.69g |
|
-
|
-
|
| Sun 7: |
265 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
11.32g |
|
27.97g |
|
-
|
-
|
| Wed 3: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
13.41g |
|
53.51g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1221 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
45.03g |
|
233.58g |
|
-
|
-
|
| Tue 11: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
27.90g |
|
44.45g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
28.37g |
|
82.96g |
|
-
|
-
|
