| July 2024 |
| Sat 6: |
1215 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
37.07g |
|
137.98g |
|
785*
|
 430
|
| Fri 5: |
1936 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
92.58g |
|
177.95g |
|
1318*
|
618
|
| Thu 4: |
2827 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
135.36g |
|
143.36g |
|
274.00g |
|
2116*
|
711
|
| Wed 3: |
2446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
124.91g |
|
69.24g |
|
293.86g |
|
1631*
|
815
|
| Tue 2: |
1639 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
55.05g |
|
208.50g |
|
2267*
|
 628
|
| Mon 1: |
2107 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
75.59g |
|
270.64g |
|
2051*
|
56
|
| June 2024 |
| Sun 30: |
3256 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
133.74g |
|
142.60g |
|
389.43g |
|
3146*
|
110
|
| Sat 29: |
2017 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
73.14g |
|
293.13g |
|
2524*
|
507
|
| Fri 28: |
1897 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
66.18g |
|
238.64g |
|
2565*
|
668
|
| Thu 27: |
1459 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
57.02g |
|
175.96g |
|
1781*
|
322
|
| Wed 26: |
2611 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
156.46g |
|
244.53g |
|
2276*
|
335
|
| Tue 25: |
2101 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
72.47g |
|
255.41g |
|
2148*
|
47
|
| Mon 24: |
1775 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
84.82g |
|
164.40g |
|
2158*
|
383
|
| Sun 23: |
1430 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
68.19g |
|
211.07g |
|
2878*
|
1448
|
| Sat 22: |
1965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
87.05g |
|
224.13g |
|
2317*
|
352
|
| Fri 21: |
1910 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
86.50g |
|
195.58g |
|
2110*
|
200
|
| Thu 20: |
1385 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
48.01g |
|
138.79g |
|
1867*
|
482
|
| Wed 19: |
1712 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
50.99g |
|
197.71g |
|
2145*
|
433
|
| Tue 18: |
1697 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
73.32g |
|
172.60g |
|
2066*
|
369
|
| Mon 17: |
1248 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
52.49g |
|
127.36g |
|
2072*
|
824
|
