| August 2024 |
| Thu 1: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
11.54g |
|
1.56g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
16.41g |
|
2.70g |
|
-
|
-
|
| Sat 27: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
6.54g |
|
0.56g |
|
-
|
-
|
| Fri 26: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
15.11g |
|
3.56g |
|
-
|
-
|
| Thu 25: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
0.85g |
|
3.00g |
|
-
|
-
|
| Sun 21: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
3.28g |
|
19.00g |
|
-
|
-
|
| Wed 17: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
48.64g |
|
107.56g |
|
-
|
-
|
| Fri 12: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
9.07g |
|
1.56g |
|
-
|
-
|
| Thu 11: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
12.56g |
|
19.33g |
|
-
|
-
|
| Wed 10: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
13.11g |
|
3.56g |
|
-
|
-
|
| Tue 9: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
42.39g |
|
85.91g |
|
-
|
-
|
| Mon 8: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
27.00g |
|
74.32g |
|
-
|
-
|
| Sun 7: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
37.47g |
|
83.29g |
|
-
|
-
|
| Fri 5: |
366 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
14.69g |
|
3.56g |
|
-
|
-
|
| Thu 4: |
790 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
36.28g |
|
78.94g |
|
-
|
-
|
| Tue 2: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
50.61g |
|
36.06g |
|
-
|
-
|
| Mon 1: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
56.38g |
|
17.07g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.61g |
|
39.32g |
|
80.73g |
|
-
|
-
|
| Wed 26: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
0.28g |
|
1.00g |
|
-
|
-
|
| Tue 25: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
42.60g |
|
69.49g |
|
-
|
-
|
