LNeia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 415 * 33%
Fat:
 
Prot:
 
Carbs:
27.39g
 
12.34g
 
35.04g
- -
March 2024
Wed 13: 438 * 35%
Fat:
 
Prot:
 
Carbs:
14.13g
 
10.34g
 
64.68g
- -
Tue 12: 1171 * 94%
Fat:
 
Prot:
 
Carbs:
58.33g
 
97.92g
 
60.94g
- -
Mon 11: 1010 * 81%
Fat:
 
Prot:
 
Carbs:
40.26g
 
90.69g
 
75.96g
- -
Sun 10: 862 * 69%
Fat:
 
Prot:
 
Carbs:
35.98g
 
77.51g
 
51.18g
- -
Sat 9: 865 * 69%
Fat:
 
Prot:
 
Carbs:
33.79g
 
76.54g
 
63.83g
- -
Fri 8: 1034 * 83%
Fat:
 
Prot:
 
Carbs:
45.32g
 
72.81g
 
86.46g
- -
Thu 7: 966 * 77%
Fat:
 
Prot:
 
Carbs:
31.36g
 
90.47g
 
78.82g
- -
Wed 6: 1077 * 86%
Fat:
 
Prot:
 
Carbs:
55.02g
 
84.31g
 
63.27g
- -
Tue 5: 928 * 74%
Fat:
 
Prot:
 
Carbs:
35.75g
 
82.19g
 
67.37g
- -
Mon 4: 999 * 80%
Fat:
 
Prot:
 
Carbs:
45.34g
 
69.80g
 
71.89g
- -
Sun 3: 949 * 76%
Fat:
 
Prot:
 
Carbs:
41.02g
 
57.97g
 
63.17g
- -
Sat 2: 1134 * 91%
Fat:
 
Prot:
 
Carbs:
64.04g
 
66.63g
 
74.33g
- -
Fri 1: 780 * 62%
Fat:
 
Prot:
 
Carbs:
31.15g
 
42.20g
 
76.90g
- -
February 2024
Thu 29: 1167 * 93%
Fat:
 
Prot:
 
Carbs:
46.93g
 
102.12g
 
79.77g
- -
Wed 28: 1121 * 90%
Fat:
 
Prot:
 
Carbs:
55.87g
 
97.85g
 
47.01g
- -
Tue 27: 1099 * 88%
Fat:
 
Prot:
 
Carbs:
49.52g
 
79.36g
 
81.57g
- -
Mon 26: 1024 * 82%
Fat:
 
Prot:
 
Carbs:
26.91g
 
84.30g
 
107.51g
- -
Sun 25: 1029 * 82%
Fat:
 
Prot:
 
Carbs:
46.93g
 
89.16g
 
65.68g
- -
Sat 24: 1091 * 87%
Fat:
 
Prot:
 
Carbs:
38.81g
 
75.46g
 
106.39g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.