| July 2024 |
| Sat 20: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
31.17g |
|
111.61g |
|
-
|
-
|
| Fri 19: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
40.05g |
|
143.47g |
|
-
|
-
|
| Thu 18: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.62g |
|
106.95g |
|
175.40g |
|
-
|
-
|
| Wed 17: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
124.48g |
|
144.49g |
|
-
|
-
|
| Tue 16: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
126.60g |
|
176.90g |
|
-
|
-
|
| Mon 15: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
94.56g |
|
141.14g |
|
-
|
-
|
| Sun 14: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
95.13g |
|
164.46g |
|
-
|
-
|
| Sat 13: |
1829 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
129.16g |
|
126.95g |
|
-
|
-
|
| Fri 12: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
114.05g |
|
94.75g |
|
-
|
-
|
| Thu 11: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
98.55g |
|
137.29g |
|
-
|
-
|
| Wed 10: |
2059 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.34g |
|
122.06g |
|
208.46g |
|
-
|
-
|
| Tue 9: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.44g |
|
82.88g |
|
197.28g |
|
-
|
-
|
| Mon 8: |
2445 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
96.71g |
|
197.16g |
|
220.92g |
|
-
|
-
|
| Sun 7: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
114.63g |
|
146.08g |
|
-
|
-
|
| Sat 6: |
1824 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
116.57g |
|
138.02g |
|
-
|
-
|
| Fri 5: |
2122 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.83g |
|
100.27g |
|
246.11g |
|
-
|
-
|
| Thu 4: |
2026 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.95g |
|
95.29g |
|
183.74g |
|
-
|
-
|
| Tue 2: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
100.16g |
|
159.32g |
|
-
|
-
|
| Mon 1: |
1778 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
85.80g |
|
211.78g |
|
-
|
-
|
