lapatulya_25's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2324 Cals (Fat: 107.51g, Protein: 122.63g, Carbs: 227.04g)
Monthly Total: Exercise: 0 Cals   Food: 11618 Cals (Fat: 537.56g, Protein: 613.14g, Carbs: 1135.21g)

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Daily Average Calorie Info

129%
of RDI*
(2324 cal)
129% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
*Based on an RDI of 1800 calories (23 Jul 24)
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