| September 2023 |
| Fri 22: |
585 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
11.76g |
|
42.08g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1235 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
94.91g |
|
100.10g |
|
-
|
-
|
| Sun 27: |
1943 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
94.49g |
|
198.89g |
|
-
|
-
|
| Sat 26: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
62.66g |
|
161.62g |
|
-
|
-
|
| Thu 24: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
25.00g |
|
79.00g |
|
-
|
-
|
| Fri 18: |
380 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Thu 17: |
638 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
50.79g |
|
26.72g |
|
-
|
-
|
| Wed 16: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
75.95g |
|
157.00g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
40.95g |
|
5.00g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1802 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
78.50g |
|
131.50g |
|
2715*
|
 913
|
| Tue 17: |
-
|
-
|
|
2649*
|
-
|
| Mon 16: |
-
|
-
|
|
1734*
|
-
|
| Sun 15: |
-
|
-
|
|
2469*
|
-
|
| Sat 14: |
-
|
-
|
|
2761*
|
-
|
| Fri 13: |
-
|
-
|
|
2342*
|
-
|
| Thu 12: |
-
|
-
|
|
2288*
|
-
|
| Wed 11: |
-
|
-
|
|
2266*
|
-
|
| Tue 10: |
-
|
-
|
|
2701*
|
-
|
| Mon 9: |
-
|
-
|
|
2303*
|
-
|
| Sun 8: |
-
|
-
|
|
1738*
|
-
|
| Sat 7: |
-
|
-
|
|
2298*
|
-
|
| Fri 6: |
-
|
-
|
|
2586*
|
-
|
| Thu 5: |
-
|
-
|
|
2175*
|
-
|
| Wed 4: |
-
|
-
|
|
120*
|
-
|
| Tue 3: |
-
|
-
|
|
2628*
|
-
|
| Mon 2: |
-
|
-
|
|
2205*
|
-
|
| Sun 1: |
-
|
-
|
|
1051*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
849*
|
-
|
| Fri 30: |
-
|
-
|
|
2511*
|
-
|
