| June 2024 |
| Mon 24: |
-
|
-
|
|
462*
|
-
|
| Sun 23: |
-
|
-
|
|
587*
|
-
|
| Sat 22: |
-
|
-
|
|
854*
|
-
|
| Fri 21: |
-
|
-
|
|
578*
|
-
|
| Thu 20: |
-
|
-
|
|
88*
|
-
|
| Wed 19: |
-
|
-
|
|
72*
|
-
|
| Tue 18: |
-
|
-
|
|
608*
|
-
|
| Mon 17: |
-
|
-
|
|
635*
|
-
|
| Sun 16: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
39.26g |
|
137.29g |
|
737*
|
 311
|
| Sat 15: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.72g |
|
0.54g |
|
31.43g |
|
746*
|
 603
|
| Fri 14: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
45.55g |
|
107.59g |
|
10*
|
814
|
| Thu 13: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
51.00g |
|
132.18g |
|
13*
|
1167
|
| Wed 12: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
51.34g |
|
131.65g |
|
10*
|
946
|
| Tue 11: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
44.13g |
|
171.27g |
|
20*
|
1186
|
| Mon 10: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
45.25g |
|
113.75g |
|
58*
|
770
|
| Sun 9: |
-
|
-
|
|
52*
|
-
|
| Sat 8: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
65.62g |
|
170.89g |
|
683*
|
687
|
| Fri 7: |
-
|
-
|
|
472*
|
-
|
| Thu 6: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
50.22g |
|
62.58g |
|
97*
|
643
|
| Wed 5: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
48.98g |
|
130.71g |
|
107*
|
1109
|
