mahmureoz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 773 * 57%
Fat:
 
Prot:
 
Carbs:
33.64g
 
18.60g
 
100.33g
- -
July 2024
Thu 18: 1282 * 95%
Fat:
 
Prot:
 
Carbs:
54.41g
 
75.77g
 
120.11g
- -
Tue 16: 1279 * 95%
Fat:
 
Prot:
 
Carbs:
72.36g
 
39.90g
 
114.02g
- -
Sun 14: - - 1996* -
June 2024
Wed 26: 1267 * 94%
Fat:
 
Prot:
 
Carbs:
50.64g
 
76.08g
 
109.28g
- -
Mon 24: 1083 * 80%
Fat:
 
Prot:
 
Carbs:
39.55g
 
34.87g
 
141.50g
- -
Sun 23: 1146 * 85%
Fat:
 
Prot:
 
Carbs:
58.23g
 
24.93g
 
119.27g
- -
Wed 19: 1167 * 86%
Fat:
 
Prot:
 
Carbs:
62.95g
 
56.44g
 
81.11g
- -
Tue 18: 1079 * 80%
Fat:
 
Prot:
 
Carbs:
50.69g
 
38.22g
 
113.44g
- -
Mon 17: 1124 * 83%
Fat:
 
Prot:
 
Carbs:
37.71g
 
76.90g
 
116.38g
- -
Sun 16: 1349 * 100%
Fat:
 
Prot:
 
Carbs:
78.11g
 
55.62g
 
107.26g
- -
Sat 15: 1182 * 88%
Fat:
 
Prot:
 
Carbs:
62.18g
 
30.12g
 
122.38g
- -
Wed 12: 839 * 62%
Fat:
 
Prot:
 
Carbs:
48.33g
 
28.89g
 
56.44g
- -
Sun 9: 1265 * 94%
Fat:
 
Prot:
 
Carbs:
73.16g
 
29.57g
 
119.07g
- -
Sat 8: 939 * 70%
Fat:
 
Prot:
 
Carbs:
35.25g
 
30.29g
 
124.45g
- -
Wed 5: 1032 * 76%
Fat:
 
Prot:
 
Carbs:
68.49g
 
25.72g
 
93.25g
- -
Mon 3: 909 * 67%
Fat:
 
Prot:
 
Carbs:
47.77g
 
32.27g
 
87.31g
- -
May 2024
Thu 23: 1234 * 91%
Fat:
 
Prot:
 
Carbs:
43.49g
 
63.46g
 
145.26g
- -
Wed 22: 1448 * 107%
Fat:
 
Prot:
 
Carbs:
69.82g
 
63.02g
 
148.04g
- -
Tue 21: 1162 * 86%
Fat:
 
Prot:
 
Carbs:
61.11g
 
77.22g
 
76.75g
- -
Mon 20: 973 * 72%
Fat:
 
Prot:
 
Carbs:
52.78g
 
21.87g
 
99.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.