| March 2024 |
| Sun 3: |
2644 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
144.80g |
|
71.35g |
|
264.50g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
1677 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
89.00g |
|
139.20g |
|
-
|
-
|
| Thu 19: |
23 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.91g |
|
4.68g |
|
-
|
-
|
| Wed 18: |
23 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.91g |
|
4.68g |
|
-
|
-
|
| Mon 16: |
82 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 14: |
165 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
8.50g |
|
5.50g |
|
-
|
-
|
| Fri 13: |
78 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Thu 12: |
165 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
8.50g |
|
5.50g |
|
-
|
-
|
| Wed 11: |
1314 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
79.62g |
|
88.01g |
|
-
|
-
|
| Sun 8: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Sat 7: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Thu 5: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Wed 4: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Tue 3: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Mon 2: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
366 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
30.60g |
|
31.60g |
|
-
|
-
|
| Fri 22: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Thu 21: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
| Wed 20: |
366 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
30.60g |
|
31.60g |
|
-
|
-
|
| Tue 19: |
183 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
15.30g |
|
15.80g |
|
-
|
-
|
