slig_3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 884 * 52%
Fat:
 
Prot:
 
Carbs:
21.68g
 
49.57g
 
127.98g
- -
Wed 19: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
60.90g
 
80.85g
 
218.19g
- -
Tue 18: 2511 * 148%
Fat:
 
Prot:
 
Carbs:
80.20g
 
113.78g
 
352.46g
- -
Mon 17: 1712 * 101%
Fat:
 
Prot:
 
Carbs:
60.02g
 
80.03g
 
212.31g
- -
Sat 15: 1683 * 99%
Fat:
 
Prot:
 
Carbs:
90.78g
 
75.18g
 
144.08g
- -
Thu 13: 1627 * 96%
Fat:
 
Prot:
 
Carbs:
63.19g
 
116.16g
 
158.72g
- -
Wed 12: 2215 * 130%
Fat:
 
Prot:
 
Carbs:
100.59g
 
106.26g
 
224.28g
- -
Tue 11: 1705 * 100%
Fat:
 
Prot:
 
Carbs:
53.15g
 
137.10g
 
178.80g
- -
Mon 10: 1972 * 116%
Fat:
 
Prot:
 
Carbs:
99.77g
 
106.85g
 
159.87g
- -
Sun 9: 1938 * 114%
Fat:
 
Prot:
 
Carbs:
106.68g
 
65.06g
 
181.98g
- -
Fri 7: 1802 * 106%
Fat:
 
Prot:
 
Carbs:
79.07g
 
72.08g
 
202.24g
- -
Thu 6: 1827 * 107%
Fat:
 
Prot:
 
Carbs:
58.91g
 
128.71g
 
186.86g
- -
Wed 5: 1609 * 95%
Fat:
 
Prot:
 
Carbs:
47.37g
 
107.88g
 
188.01g
- -
Tue 4: 1522 * 90%
Fat:
 
Prot:
 
Carbs:
48.64g
 
92.88g
 
190.90g
- -
March 2024
Mon 4: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
86.03g
 
89.79g
 
169.20g
- -
February 2024
Wed 7: 1890 * 111%
Fat:
 
Prot:
 
Carbs:
91.19g
 
98.81g
 
175.26g
- -
Tue 6: 1758 * 103%
Fat:
 
Prot:
 
Carbs:
78.67g
 
113.92g
 
142.51g
- -
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