| February 2024 |
| Fri 16: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
48.46g |
|
101.50g |
|
-
|
-
|
| Thu 15: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
33.60g |
|
85.37g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
18.40g |
|
34.02g |
|
-
|
-
|
| Tue 30: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
75.81g |
|
50.44g |
|
-
|
-
|
| Mon 29: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
53.18g |
|
80.22g |
|
-
|
-
|
| Fri 26: |
1038 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
35.44g |
|
125.27g |
|
-
|
-
|
| Thu 25: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.70g |
|
18.70g |
|
-
|
-
|
| Tue 23: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
16.72g |
|
64.75g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
56.51g |
|
74.36g |
|
-
|
-
|
| Tue 14: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
54.68g |
|
75.19g |
|
-
|
-
|
| Mon 13: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
38.28g |
|
33.70g |
|
-
|
-
|
| Thu 2: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
47.94g |
|
106.29g |
|
-
|
-
|
| Wed 1: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
35.57g |
|
74.74g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
52.00g |
|
93.15g |
|
-
|
-
|
| Fri 27: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
29.80g |
|
114.70g |
|
-
|
-
|
| Thu 26: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
21.28g |
|
153.02g |
|
-
|
-
|
| Wed 25: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
33.68g |
|
62.75g |
|
-
|
-
|
| Tue 24: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
74.66g |
|
74.04g |
|
-
|
-
|
| Mon 23: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
30.53g |
|
75.10g |
|
-
|
-
|
| Sat 21: |
431 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
15.23g |
|
74.30g |
|
-
|
-
|
