| November 2022 |
| Wed 30: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
1.02g |
|
7.04g |
|
-
|
-
|
| Tue 29: |
2019 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
109.51g |
|
225.90g |
|
-
|
-
|
| Mon 28: |
1777 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
151.88g |
|
151.68g |
|
-
|
-
|
| Sun 27: |
1882 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.14g |
|
138.15g |
|
134.97g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1865 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
81.07g |
|
225.41g |
|
-
|
-
|
| Fri 16: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
125.89g |
|
97.89g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
44.49g |
|
160.66g |
|
-
|
-
|
| Fri 13: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
65.30g |
|
99.60g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
64.41g |
|
170.28g |
|
-
|
-
|
| Mon 2: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
77.61g |
|
180.43g |
|
-
|
-
|
| Sun 1: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
84.31g |
|
93.30g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
23.65g |
|
115.97g |
|
-
|
-
|
| Sat 24: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
129.63g |
|
51.05g |
|
-
|
-
|
| Sun 18: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
22.31g |
|
0.00g |
|
-
|
-
|
| Thu 8: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
68.65g |
|
111.65g |
|
-
|
-
|
| Wed 7: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
67.76g |
|
58.17g |
|
-
|
-
|
| Mon 5: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
125.59g |
|
145.81g |
|
-
|
-
|
| Sun 4: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
94.05g |
|
137.06g |
|
-
|
-
|
| Fri 2: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
52.39g |
|
177.87g |
|
-
|
-
|
| Thu 1: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
12.56g |
|
32.96g |
|
-
|
-
|
