| September 2021 |
| Thu 9: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
89.13g |
|
95.87g |
|
1979*
|
 647
|
| Wed 8: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
80.79g |
|
119.95g |
|
-
|
-
|
| Tue 7: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
98.91g |
|
90.89g |
|
2017*
|
788
|
| Mon 6: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
69.71g |
|
125.96g |
|
-
|
-
|
| Sun 5: |
1835 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
94.25g |
|
163.69g |
|
-
|
-
|
| Sat 4: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
65.90g |
|
79.81g |
|
-
|
-
|
| Fri 3: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
55.79g |
|
189.33g |
|
-
|
-
|
| Thu 2: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
78.73g |
|
126.83g |
|
-
|
-
|
| Wed 1: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
81.19g |
|
185.59g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
66.22g |
|
106.14g |
|
-
|
-
|
| Mon 30: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
101.44g |
|
91.56g |
|
-
|
-
|
| Sun 29: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
71.11g |
|
106.69g |
|
-
|
-
|
| Sat 28: |
1535 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
76.28g |
|
155.29g |
|
-
|
-
|
| Fri 27: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
90.32g |
|
127.70g |
|
-
|
-
|
| Thu 26: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
80.40g |
|
163.91g |
|
1955*
|
454
|
| Wed 25: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
38.19g |
|
90.72g |
|
-
|
-
|
| Tue 24: |
1229 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
99.77g |
|
94.20g |
|
-
|
-
|
| Mon 23: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
80.17g |
|
118.63g |
|
-
|
-
|
| Sun 22: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
100.52g |
|
147.15g |
|
-
|
-
|
| Sat 21: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
65.07g |
|
73.71g |
|
-
|
-
|
