| July 2024 |
| Sat 6: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
10.11g |
|
54.56g |
|
-
|
-
|
| Mon 1: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
42.75g |
|
227.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
51.00g |
|
137.20g |
|
-
|
-
|
| Tue 25: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
12.43g |
|
50.75g |
|
-
|
-
|
| Mon 24: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
12.09g |
|
105.85g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
52.25g |
|
185.58g |
|
-
|
-
|
| Mon 13: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
65.02g |
|
236.02g |
|
-
|
-
|
| Thu 9: |
626 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
22.33g |
|
103.74g |
|
-
|
-
|
| Wed 8: |
1773 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
60.64g |
|
198.60g |
|
-
|
-
|
| Tue 7: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
29.70g |
|
168.51g |
|
-
|
-
|
| Mon 6: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
57.43g |
|
140.03g |
|
-
|
-
|
| Sun 5: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
41.38g |
|
153.33g |
|
-
|
-
|
| Fri 3: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
51.60g |
|
206.43g |
|
-
|
-
|
| Thu 2: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
21.28g |
|
133.95g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1256 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
44.76g |
|
163.45g |
|
-
|
-
|
| Mon 29: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
18.94g |
|
98.04g |
|
-
|
-
|
| Sun 28: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
20.16g |
|
72.81g |
|
-
|
-
|
| Fri 26: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
68.83g |
|
136.53g |
|
-
|
-
|
| Thu 25: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
77.33g |
|
209.82g |
|
-
|
-
|
| Wed 24: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
56.83g |
|
136.48g |
|
-
|
-
|
