martazzolin's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1519 Cals (Fat: 43.35g, Protein: 100.29g, Carbs: 177.05g)
Monthly Total: Exercise: 0 Cals   Food: 18230 Cals (Fat: 520.15g, Protein: 1203.52g, Carbs: 2124.57g)

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Daily Average Calorie Info

71%
of RDI*
(1519 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (26%)
 
Protein (27%)
*Based on an RDI of 2150 calories (30 Oct 23)
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