TaniaMaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2017
Thu 24: 734 * 73%
Fat:
 
Prot:
 
Carbs:
14.83g
 
52.07g
 
96.82g
- -
January 2017
Wed 18: 666 * 67%
Fat:
 
Prot:
 
Carbs:
10.69g
 
46.74g
 
96.65g
- -
Fri 6: 967 * 97%
Fat:
 
Prot:
 
Carbs:
16.59g
 
56.31g
 
156.08g
2941*  1974
Thu 5: 1119 * 112%
Fat:
 
Prot:
 
Carbs:
27.46g
 
73.29g
 
148.25g
- -
November 2016
Thu 3: 310 * 31%
Fat:
 
Prot:
 
Carbs:
15.47g
 
15.00g
 
25.50g
- -
October 2016
Wed 26: 145 * 14%
Fat:
 
Prot:
 
Carbs:
2.39g
 
6.06g
 
25.37g
- -
Tue 25: 635 * 64%
Fat:
 
Prot:
 
Carbs:
28.46g
 
42.19g
 
50.63g
- -
Wed 5: 440 * 44%
Fat:
 
Prot:
 
Carbs:
15.14g
 
14.03g
 
65.02g
- -
Tue 4: 903 * 90%
Fat:
 
Prot:
 
Carbs:
41.61g
 
47.38g
 
81.05g
- -
Mon 3: 936 * 94%
Fat:
 
Prot:
 
Carbs:
25.90g
 
53.69g
 
126.19g
- -
September 2016
Fri 30: 489 * 49%
Fat:
 
Prot:
 
Carbs:
5.75g
 
8.78g
 
109.48g
- -
Thu 29: 632 * 63%
Fat:
 
Prot:
 
Carbs:
14.54g
 
22.37g
 
106.88g
- -
Wed 28: 381 * 38%
Fat:
 
Prot:
 
Carbs:
2.84g
 
7.32g
 
89.20g
- -
Tue 20: 829 * 83%
Fat:
 
Prot:
 
Carbs:
30.99g
 
38.70g
 
103.04g
- -
Mon 19: 782 * 78%
Fat:
 
Prot:
 
Carbs:
18.50g
 
64.47g
 
86.44g
- -
Thu 15: 693 * 69%
Fat:
 
Prot:
 
Carbs:
19.89g
 
43.96g
 
89.95g
- -
Wed 14: 946 * 95%
Fat:
 
Prot:
 
Carbs:
25.38g
 
74.99g
 
107.72g
- -
Tue 13: 851 * 85%
Fat:
 
Prot:
 
Carbs:
18.37g
 
81.21g
 
89.67g
- -
Mon 12: 761 * 76%
Fat:
 
Prot:
 
Carbs:
21.98g
 
79.81g
 
57.40g
- -
Fri 9: 639 * 64%
Fat:
 
Prot:
 
Carbs:
5.64g
 
45.70g
 
103.26g
- -
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