| September 2024 |
| Fri 20: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
39.51g |
|
108.69g |
|
-
|
-
|
| Thu 19: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
62.73g |
|
108.08g |
|
-
|
-
|
| Wed 18: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
57.87g |
|
58.99g |
|
-
|
-
|
| Tue 17: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
44.52g |
|
54.60g |
|
-
|
-
|
| Mon 16: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
66.16g |
|
126.23g |
|
-
|
-
|
| Sun 15: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
71.15g |
|
175.30g |
|
-
|
-
|
| Sat 14: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
121.95g |
|
147.32g |
|
-
|
-
|
| Fri 13: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
65.88g |
|
67.41g |
|
-
|
-
|
| Thu 12: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
98.82g |
|
100.92g |
|
-
|
-
|
| Wed 11: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
69.92g |
|
93.07g |
|
-
|
-
|
| Tue 10: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
77.48g |
|
51.24g |
|
-
|
-
|
| Mon 9: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
132.99g |
|
187.70g |
|
-
|
-
|
| Sun 8: |
770 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
39.76g |
|
82.02g |
|
-
|
-
|
| Sat 7: |
2034 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
133.27g |
|
186.83g |
|
-
|
-
|
| Fri 6: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
68.52g |
|
75.97g |
|
-
|
-
|
| Thu 5: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
79.77g |
|
143.78g |
|
-
|
-
|
| Wed 4: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
93.16g |
|
110.13g |
|
-
|
-
|
| Tue 3: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
101.97g |
|
159.58g |
|
-
|
-
|
| Mon 2: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
143.22g |
|
149.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
30.42g |
|
51.70g |
|
-
|
-
|
